Tagged: emotions

Tell Me More About That

One of my favorite parts of college was when I was able to live off campus my senior year with my aunt. She is a strong, smart and amazing woman and I feel so lucky that I had the chance to spend that time with her. She taught me a phrase...

Like if you agree

Apparently some people are outraged. I know, I was surprised too. A thing happened and a whole mess of people freaked out. The thing is a super big deal and the whole world needs to know about it yesterday, because we are all probably going to die, or ruin our...

Big feelings

In our house, we talk a lot about feelings. I think it’s important to recognize all feelings as valid. Today is full of overwhelming feelings for all the big people I know. Whether you are angry or excited, thrilled or terrified, your feelings are real and valid and allowed. I...

If I’m being honest…

If I’m being honest…

If I’m being totally honest, I say a lot of things that aren’t completely honest. I lie…a lot. Mostly to myself and those closest to me. Anne Lamott talks about writing a “shitty first draft”.  Essentially, you write a rough draft with all your thought and feelings and impulses.  It’s...

Choose Joy…Because I Can’t Handle your Sadness

Choose Joy…Because I Can’t Handle your Sadness

Choose joy Choose happy Let go of pain, of sadness, they only hold you back Think positive thoughts What you put out in the universe comes back to you And so on and so on and so on We say it’s okay to be sad….but we don’t mean it.  Sadness,...